{"product_id":"speed-footwork-endurance-program","title":"Speed, Footwork \u0026 Endurance Program","description":"\u003cp\u003e\u003cstrong\u003eSharper movement. Better repeat efforts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA downloadable supplemental program focused on footwork practice, movement quality and general conditioning for boxers.\u003c\/p\u003e\u003ch3\u003eWhat’s included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFootwork drill menu and practice structure\u003c\/li\u003e\n\u003cli\u003eAgility and coordination progressions\u003c\/li\u003e\n\u003cli\u003eGeneral aerobic and interval conditioning options\u003c\/li\u003e\n\u003cli\u003eTracking sheets for quality, effort and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital download.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003ePractice in a clear, safe space and progress gradually. This program supplements rather than replaces technical coaching and sparring supervision.\u003c\/small\u003e\u003c\/p\u003e","brand":"Ronin Boxing","offers":[{"title":"Default Title","offer_id":57402229227898,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2299\/7526\/files\/ronin_product_07.jpg?v=1791795894","url":"https:\/\/www.roninboxing.com\/products\/speed-footwork-endurance-program","provider":"Ronin Boxing","version":"1.0","type":"link"}